Date Range
Date Range
Date Range
Monday, 15 March 2010. Aerobic fitness is when you exercise using oxygen, Anaerobic fitness is when you exercise without oxygen. When you are using Aerobic fitness you can exercise for long periods of time. Thursday, 4 March 2010. Before you start warm up. When you play tennis you always serve from the baseline. After each set you swap ends of the court.
Tuesday, 16 March 2010. This shot is used to aim and power hit at someone. It is very low to the net and is hit right infront of the body, the shot is very quick and precise. Thursday, 4 March 2010. Break dancing is a great way to work out and to show off some skills. there are a wide range of styles like, notably breaking, locking and popping. That shows some brill moves! .
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